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Living with MS: Stephanie Gress speaks about the invisible illness

Sometimes life deals you an unexpected hand. For Stephanie Gress of Arcola (24), a teacher at Ocean Man Education Centre, this came with the diagnosis of Multiple Sclerosis (MS) last year on June 24. “I was diagnosed quickly,” Gress explained.
Stephanie Gress
Stephanie Gress (24), a teacher at Ocean Man Education Centre, was diagnosed last year with Multiple Sclerosis. She spoke to The Observer about living with MS and her efforts to bring awareness about the disease to light through participating in the MS Walk in Estevan on May 24, while she also has a blog she faithfully updates in order to bring awareness to MS and to inspire people.

                Sometimes life deals you an unexpected hand. For Stephanie Gress of Arcola (24), a teacher at Ocean Man Education Centre, this came with the diagnosis of Multiple Sclerosis (MS) last year on June 24.

                “I was diagnosed quickly,” Gress explained. “It was scary and overwhelming, but they identified it quickly which was good.”

                It was at the end of May last year when Gress began to feel odd, “I felt like someone went inside my brain and switched everything over. My brain still worked, but my balance was completely off.”

                Focused on needing to work and making money she ignored the symptom continuing on with her days driving to school and teaching. This lasted for 15 days and ended with a trip to the emergency in Arcola.

                “I looked like I had had a stroke,” she said. “I was paralyzed and numb on my left side, I couldn’t close my eye, couldn’t smile. At the emergency they determined it wasn’t a stroke, they had been preparing to send me by ambulance to Regina, but it was not a stroke and they told me I had to get to the emergency in Regina in the morning.”

                A neurologist then met with Gress ordering a CAT scan and an MRI. Within one week these were completed and she was asked to meet with the neurologist. On June 24, with her parents and her boyfriend, she was told she was dealing with Clinically Isolated Syndrome of MS. There were 10 lesions in her brain and four in her neck that the neurologist could see on the x-rays.

                The 15-day attack was actually a relapse; Gress had been dealing with MS since university. Stress triggers her relapses and university is a stressful place, but the three-day attack she had experienced was chalked up to migraines at the time.

As soon as Gress was diagnosed she went onto Google, which she now says is a bad idea for someone first diagnosed because as she attempted to learn more about the illness she was bombarded with photos of people in wheelchairs and the worst case scenarios. In the first few months Gress was constantly asking “Why me?” and became depressed as she focused on this.

                “I jumped to conclusions and was focusing on the ‘What if’s,’” Gress explained. “I hid in my room and cried lots.”

                With support from her parents, her boyfriend, her boyfriend’s family, and three close friends her outlook began to change. Gress began to focus on the positives in her life and the people in her life who would do anything for her.

                Gress’ mother-in-law has been wonderful through the process of being diagnosed and helping Gress as she was diagnosed with MS years ago.

                As Gress spoke with The Observer she explained that she was having a relapse and was on day 54, but was finally feeling a little bit better.

                “You know when your arm falls asleep?” Gress asked, “It tingles and can be painful, that’s kind of what it feels like right now, only across my entire body.”

                “The best way to describe it, because it’s tough to explain to someone who doesn’t have MS, is that it feels like I want to unzip my skin and rip it off because it feels like I’m going crazy. The sensation of something rubbing against my skin is irritating, it hurts to wear clothing or lay in bed. You’re uncomfortable in your own skin.”

                Since first being diagnosed with Clinically Isolated Syndrome, which is where MS attacks may not occur in individuals for years, Gress’ has progressed to Relapsing-remitting MS (RRMS).

                “When lesions flare up that’s when you experience symptoms and a new symptom means a new lesion is flaring up. Their location is what determines your symptoms and I have a new one in my neck flaring up, which is why I’m not unbalanced and am feeling that tingling feeling throughout my body.”

                “It’s progressing faster than my neurologist had thought, so I’m listening to my doctors, but now I’m also doing my own research to try and help.”

                This includes changing her diet by cutting out dairy, gluten, and junk food. Focused on feeding her body only what it needs she has found that she no longer has stomach problems and has more energy.

                “It’s odd because people with MS are always exhausted, but I’ve found through changing my diet that I can make it through a day of teaching now without getting tired,” Gress stated.

                This she picked up through the book, “The Wahls Protocol,” by Dr. Terry Wahls, a doctor who was diagnosed with MS, but none of the medication she was offered helped. Wahls began focusing on a holistic way to take care of the body and Gress has found this to be very helpful.

                “It’s about taking care of your body,” Gress said. “It allows you to be a little bit selfish because you have to do what’s right for you.”

                “I’m still learning and am trying different things, I’ve even been to see someone who does body talk, a girl from Lampman… it’s very different and some people don’t believe in it, I’m not sure if I fully believe in it but I’m also trying that.”

                Making a difference in people’s lives is something that Gress has a passion for, it’s why she became a teacher, and she has decided that she will use her illness to hopefully inspire and create a change.

                “My friends encouraged me and I really wanted to do something, so I’ve started to write a blog,” Gress explained. “I want to make a difference, I want to make a positive difference, and it makes me feel better to be able to write about what I’m going through. People are welcome to talk to me, but they can also read my blog now to see what I have to say.”

                This has been exciting for Gress as she has been contacted by people across the prairies who have been reading it, people she doesn’t know, who have been taking in her story and complimenting her for her strength in a difficult situation.

                “As a teacher, I like feeling like I’ve made a difference, it’s why I don’t want to quit,” she said. “Teaching is stressful and that is a trigger, but even on my bad days, the kids still hug me and say ‘You’re the best teacher.’ Or they come get me to read a poster that had been up in the hallway forever that they’ve always seen, but have just learned to read. Any job comes with stress and it’s the way you deal with it that counts, so I remember the good and forget the bad.”

                “It’s amazing how the internet can connect us. I didn’t feel like that before and now I feel like I have a job to do. I’m excited for when I’m 70-years-old and can look back and say I did something, I made a difference. And through this blog, through seeing people reach out to me that I don’t know, I already feel like it’s happening, like I’m making a difference.”

                Gress’ blog can be found at .

                Gress and Laura Dayman (her mother-in-law) are also going to be walking in the Estevan MS Walk to be held on Sunday, May 24, under the team name “Mom & Steph,” the initials being MS. They are fundraising for this and can be supported through visiting .

                When asked about what she most wants people to know when it comes to MS, Gress says, “Don’t jump to conclusions. Everyone is different and MS affects people differently. It’s an invisible disease and lots of people say, ‘Oh, it’s all in your head.’ And no it’s not. The diet for example might help one person, but not the next. Medication may help this person, but not that person.”

                She has found that the MS support group in Estevan has been fantastic, whether coming together for their monthly meeting or meeting in smaller groups for a cup of coffee it’s helping Gress to talk to people who understand what it feels like to have MS.

                One other thing Gress says people should be aware of is a question, though it shows concern, it’s actually something that is very difficult to answer; how are you feeling?

                “Sometimes the worst question you can ask someone is, ‘How are you feeling?’ Ask about their day or what they did, but ‘How are you feeling?’ is really hard to answer because it’s hard to describe or actually explain it to people. It’s nice that people care, I do appreciate that, but some days it can just be a really, very hard question to answer.”

                Taking it day-by-day, Gress is focused on living positively and using her illness to make a difference in the world.

                The causes of MS are not yet completely understood. Symptoms, however, can range from tremors, to fatigue, loss of balance, impaired vision, impaired speech, and paralysis. It is explained by the University of Saskatchewan as being an unpredictable and frustrating illness, one that can go undetected as symptoms can be mild and ignored, attributed to something else.

Currently there is no cure and only some of the symptoms can be treated.

                According to the U of S, one in every 500 Canadians has the illness and Canada has the highest amount of people living with MS in the world. Within Saskatchewan there are over 2,500 people who have the illness, which is the most per capita across Canada. Why Saskatchewan has the highest rate is unknown.

                Research continues to find a cure and to answer questions surrounding MS.

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