Though there is such a complex dynamic between social media use and our mental health, there are strategies for ensuring that we can engage online safely, meaningfully, and in ways that prioritize our mental well-being. Learn and practice safe, meaningful and positive social media engagement and learn strategies for protecting yourself from the negatives of being social online.
Wednesday, February 19 at 10:00am - 11:00am, via Zoom 🌻 Register Here: https://www.skillsupgrading.ca/programs
Skills Upgrading Centre’s training programs are completely customized to your current skill level and educational goals. We provide one-to-one tutoring, small class instruction or computer-assisted instruction so that you can learn at your own pace.
